AFC Bournemouth Community Sports Trust run weekly Walking Football coaching sessions for Women over 50 only – in partnership with Care South.
Walking Football is a version of the popular sport, with a few small rule changes. One of the most important changes being that it must be played at a walking pace.
These sessions are offered to both women aged 50+ and encourage them to keep fit and healthy without playing an especially competitive or demanding sport.
If you’d like to get involved in our Walking Football sessions, please email Luke Simpson: luke.simpson@afcb.co.uk